Transform Your Life.  Become More.

 

Alexis Siriani, MPT, INHC

I am an integrative nutrition health coach, women's hormone health specialist, physical therapist, lifestyle expert and award-winning interior designer.  I was diagnosed with Polycystic Ovarian Syndrome, or PCOS, in high school.  After battling decades of crippling depression, anxiety, mood swings, hair loss, facial hair, infertility and yo-yo weight gain; I sought an alternative to complement the traditional solutions given to me from physicians to manage my symptoms.  I found a holistic practitioner and learned to address the root causes through whole food nutrition, supplements and lifestyle changes. After alleviating my own symptoms five years ago through diet and lifestyle changes; I became determined to help other women reclaim their hormone health and experience vitality.

I bring a lifetime of wellness experience to the table and I am here to share my knowledge and help you reclaim your waistline, your period, your mood,  your energy and your vitality for life! In your 6-month program, you’ll optimize your eating by focusing on healthy fats and vegetables, while minimizing sugar and grain consumption. Lifestyle factors such a exercise, movement, sleep, stress management, and safer skin care and household cleaning products will also be addressed as part of the big-picture approach to rebuilding your metabolism, combating cravings, achieving hormone health and transforming your life. You will receive one-on-one support and personalized nutrition and lifestyle strategies to maximize your long-term results.

I believe that health is a relationship between you and your body and I want to help you make it a beautiful relationship that lasts your lifetime!  I am committed to helping you thoughtfully live well.   My intention is to help you feel good all month long and equip you with the tools you need to succeed without me!    

Our Services »
Schedule a Free Consultation »

Contact Me —
(267) 968-3865

 
I believe that wellness is important, stylish, and fun. - Alexis Siriani, MPT, INHC. Founder